This video demonstrates different types of jerking techniques and styles. The first style is The New Jerk, where you push your legs with your arms and get low. Step 2 is the New Reject where you put your feet outwards as you step. Step 3 is threading, where you grab your foot and jump over your leg. Step 4 is the slide back, where you put your foot up and swing back to slide back. Step 5 is the Head Bang, where you jump in the air and headbutt the air. Step 6 is the mini dip, where you jump slightly and extend your foot. Step 6 is footwork where you turn your body on the Reject move, getting on your heels as necessary. Step 7 is the spin drop where you spin and drop down onto your knees and back up quickly. Step 8 is pindrop combos, where you go back into pindrops after several moves. Step 10 is Dougie, where the hands are especially used. These 10 moves can really help someone become a better jerker.